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Hyderabadis are picking up this new trend to embrace a healthy lifestyle.
The disease doesn’t become apparent until it is deep-seated.
With some extra care and time for themselves, they can lead a healthier lifestyle.
Pilates is performed not only for fitness but also stamina and flexibility.
It is important to remain active and fit, if you don’t want a cranky pregnancy.
Here are a few foods that lift up the mood of moms-to-be.
Here are misconceptions about nutritious food diet we have been living with.
Women can exercise safely during pregnancy until they observe some complications.
Excessive workout can lead to trouble -- you may end up with weak knees, torn ligaments and cramps.
Lakshmi Manchu, who looks ravishing thanks to weight training holds forth on staying healthy while still gorging on biryani.
Eat what’s healthy for better eyesight.
While some may perceive veganism as weak and unhealthy, those who follow it make a strong case for it.
Tune in to these tutorials to master the art of street dance style.
You can protect your skin from acne breakout by following a few simple tips.
It is difficult to lose fat, but we can always work toward losing the tummy. So we have got some simple and easy tips.
Five basic workout routine you can try at home.
Learning these basic lessons will help us handle life better.
Make them a part of your morning breakfast.
Using right medication will rid people of addiction to chalk, sand, clay, plaster and toothpaste.
Make your exercise fun by bringing these elements into picture